https://www.holdspacecounseling.com/blog daily 0.75 2025-04-10 https://www.holdspacecounseling.com/blog/living-with-chronic-illness-finding-support-and-strategies-for-mental-and-physical-health monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/rebuilding-self-esteem-techniques-for-confidence-acceptance-and-self-compassion monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/finding-purpose-and-motivation-therapy-for-overcoming-fear-and-achieving-goals monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/building-healthy-relationships-communication-attachment-styles-and-therapy-solutions monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/healing-past-trauma-understanding-the-impact-and-finding-paths-to-recovery monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/cultivating-inner-peace-mindfulness-and-meditation-techniques-for-stress-management monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/breaking-free-from-negative-patterns-cognitive-behavioral-therapy-for-overcoming-anxiety-and-depression monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/finding-your-voice-building-assertiveness-and-communication-skills-through-therapy monthly 0.5 2024-01-15 https://www.holdspacecounseling.com/blog/navigating-life-transitions-therapy-for-coping-with-change-and-loss monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/blog/finding-your-path-to-well-being-a-guide-to-licensed-therapists-in-ohio monthly 0.5 2025-04-10 https://www.holdspacecounseling.com/fees daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1613004909493-DNCHB1LLAOLB48G08QAE/Virtual+Insurance+Based+Therapy+Columbus+Ohio Insurance & Fees - invest in yourself Therapy is a commitment in terms of time, energy, and money. If you have made the decision to commit your time and energy to the work of therapy, you may have some questions about what it will cost financially. https://www.holdspacecounseling.com/home daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1613004690864-RIAODRHZ76CSG8Y48148/Online+anxiety+depression+treatment Home https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1612408817182-DB2PAJQ5IC4NCP9OEZKM/Virtual+EMDR+Therapy+Columbus+Ohio Home https://www.holdspacecounseling.com/faq daily 0.75 2025-04-10 https://www.holdspacecounseling.com/privacy-policy daily 0.75 2022-01-29 https://www.holdspacecounseling.com/hipaa-privacy-notice daily 0.75 2022-01-29 https://www.holdspacecounseling.com/join daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1644020944740-KUVCSTL392KEMF4TYVSN/Columbus+Ohio+Virtual+Therapy Join the Team - Join the team We are looking for the right person to add to the team of therapists at Hold Space Counseling. If you feel like you might be a good fit and also: Are independently licensed in Ohio as a LPCC, LISW, or IMFT Are comfortable with telehealth therapy Are interested in working as a 1099 independent contractor with a flexible schedule and competitive reimbursement rates Want to provide therapy in a private practice setting without handling the business aspect of running a practice Please apply here. https://www.holdspacecounseling.com/contact daily 0.75 2025-05-12 https://www.holdspacecounseling.com/shannon daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1646837089538-J1CCY4BG5PFJY9ZYGJJK/Trauma+DBT+TFCBT+Virtual+Therapy+Columbus+Ohio Shannon - shannon mcginty, lpcc-s (She/Hers) I am a Licensed Clinical Counselor (E.0500554-SUPV) with a Bachelor's Degree in Psychology and Sociology from Miami University and a Master’s Degree from the University of Dayton. Over the last 15+ years, I have worked with children, adolescents, adults and families in a variety of mental health settings and levels of care. Generally, my clients have been working on behavioral and mental challenges related to anxiety, depression, eating disorders, complex trauma, grief and loss, interpersonal relationship concerns, and difficulty with functioning in everyday life. I have experience in using a variety of therapeutic interventions for individual and group counseling including Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I’m Tier II trained in Collaborative Problem Solving and have studied extensively on the impact of trauma on brain development. I view the counseling experience as a partnership in which individuals allow a therapist to come alongside their journey, often at the most difficult or trying parts of their path. If I am invited into a client’s life, my goal is to always empower individuals, so they feel like they can meet their personal goals and create the life they desire. I recognize that therapy is a sacred space between all participants and that it requires bravery, trust, vulnerability and honesty in order to be most effective. It is a privilege to be part of anyone’s therapeutic experience and I will always strive to treat every client ethically and non-judgmentally as they pursue health in their journey. SHANNON’S RATES AND AVAILABILITY Self pay 2025: Individuals - $165 initial / $140 ongoing 60 min. Shannon accepts most insurances listed on our Fees page. Availability: Monday and Tuesday evenings Wednesdays all day Request an appointment here. https://www.holdspacecounseling.com/mikelle daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/508a04c6-ac26-4eb9-aec4-118bf97741ea/CBT+EMDR+DID+Therapy+Virtual+Columbus+Ohio Mikelle - Mikelle Powers, lisw-s (She/Hers) I am a Licensed Independent Social Worker (I.2002389-SUPV) with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work, both from The Ohio State University. Credentials aside, my desire as a therapist is to be able to hold space with and for my clients as they process thoughts and emotions when it might feel too overwhelming to do alone. I’ve worked primarily with adults in both community mental health and private practice settings, who are experiencing behavioral and mental health concerns including anxiety, depression, stress, trauma, crisis, grief and loss, relationship and identity challenges, major life transitions, mood disorders, and psychotic disorders. I have experience utilizing different therapeutic modalities including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and mindfulness and relaxation techniques. I am Level I trained in EMDR Therapy and find it to be an effective therapy for a variety of issues. Mikelle’s RATES AND AVAILABILITY Self pay 2025: Individuals - $165 initial / $140 ongoing 60 min. Mikelle accepts most insurances listed on our Fees page. Availability: Tuesdays, Wednesdays, Thursdays daytime Request an appointment here. https://www.holdspacecounseling.com/therapists daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/38f284df-7009-48a8-a8fe-789013fc639d/CBT+DBT+ACT+SFBT+EMDR+Christian+Therapy+Columbus+Ohio All Therapists - Megan ELLIS, lisw-s https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/ef7f7f14-e890-4dff-822a-f560bd1776fa/CBT+EMDR+DID+Therapy+Virtual+Columbus+Ohio All Therapists - Mikelle Powers, LISW-S https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/4b202f7b-f787-4836-9af5-5f96d674bb69/EMDR+Adolescent+College+DBT+CBT+Virtual+Therapy+Columbus+Ohio All Therapists - Shelbey Mitchell, LISW-S https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/a928d9af-878f-42fd-ae98-a88d3539d4c1/LGBTQ+EMDR+CBT+DBT+Virtual+Therapy+Columbus+Ohio All Therapists - Sarah Touvell, LISW-S https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/d88057bc-13b5-49ec-ba67-ebe1b0d27e91/Adolescent+Teen+Christian+Counseling+Virtual+Columbus+Ohio All Therapists - Shannon Miller, LPCC-S https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1fdff9f2-46c3-45fd-ad56-485be35778df/EMDR+ERP+DBT+CBT+OCD+Virtual+Therapy All Therapists - CHLOE CHAMBERLAIN, lisw https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1646837089538-J1CCY4BG5PFJY9ZYGJJK/Trauma+DBT+TFCBT+Virtual+Therapy+Columbus+Ohio All Therapists - Shannon mcginty, lpcc-s Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.holdspacecounseling.com/shelbey daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/f6f8e2f5-ef0f-40e4-bf44-a18438bae265/EMDR+Adolescent+College+DBT+CBT+Virtual+Therapy+Columbus+Ohio Shelbey - Shelbey Mitchell, lisw-s (She/Hers) I am a Licensed Independent Social Worker (I.1801080-SUPV) with a Bachelors in Psychology from the University of Mount Union and a Masters in Social Work from The Ohio State University with a focus in Mental Health and Substance Abuse. Over the last 7 years I have worked with children, teens, adults, couples, and families in a variety of settings including schools, college, outpatient, and the hospital setting. I specialize in working with young adults and college age students. My clients present with a variety of mental health challenges including anxiety, depression, trauma, grief/loss, interpersonal concerns, self-esteem concerns, and general stress. I utilize cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, and EMDR when needed to treat presenting mental health concerns. I strive to provide a space that is collaborative, compassionate, and non-judgmental for each client to identify their internal strengths that will allow them to move through life’s current stressors. I believe in an individualistic approach to counseling that allows each client to explore what unique skills they can use to achieve their goals. SHELBEY’S RATES AND AVAILABILITY Self pay 2025: Individuals - $165 initial / $140 ongoing 60 min. Shelbey accepts most insurances listed on our Fees page. Availability: Evenings and weekends Request an appointment here. https://www.holdspacecounseling.com/megan daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/70c4a91d-851e-4c9f-a1c0-07882a4e69cf/CBT+DBT+ACT+SFBT+EMDR+Christian+Therapy+Columbus+Ohio Megan - Megan Ellis, LISW-S (She/Hers) Hello! I am a Licensed Independent Social Worker (I.2102975-SUPV) with over 6 years of experience partnering with youth, adolescent, and adult clients toward their personal goals. I truly believe that each and every person has immense value and strength, and I see it as an honor to come alongside you in your path toward mental and emotional wellness. Specific areas of concern that I have experience with include: general life stressors, grief/loss, anxiety, panic, depression, emotional dysregulation, school performance, trauma, and self-harm. At the core of my counseling approach is a belief that our life experiences and background shape who we are, and therefore I vary my therapeutic technique based on individual need. I regularly draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, EMDR Therapy, and experience-based education and activities. I am comfortable providing Biblical counseling upon request, but am eager to work with those of all religious/spiritual backgrounds. If you think that I might be a good fit for your current goals, please don’t hesitate to reach out for a free consultation! Megan’s RATES AND AVAILABILITY Self pay 2025: Individuals - $165 initial / $140 ongoing 60 min. Megan accepts most insurances listed on our Fees page. Availability: Daytime on weekdays Request an appointment here. https://www.holdspacecounseling.com/sarah daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/a928d9af-878f-42fd-ae98-a88d3539d4c1/LGBTQ+EMDR+CBT+DBT+Virtual+Therapy+Columbus+Ohio Sarah - Sarah touvell, lisw-s (She/Her/Hers) I am Sarah Touvell (She/her/hers), a Licensed Independent Social Worker - Supervisor (I.2102579-SUPV) with a deep commitment to helping individuals heal and grow. I received my Masters degree in social work from Ohio State University in 2017. For the past 9+ years, I have worked with adults of all ages from diverse backgrounds in community mental health. A significant part of my work has revolved around helping individuals who have experienced abuse in relationships. For the past 4 years, I have worked primarily with people living with HIV, and the LGBTQ+ community providing individual counseling. I understand the impact of trauma on mental health and overall well-being, and it drives me to create a safe and supportive environment for my clients as they navigate their healing journey.I firmly believe in building a strong and trusting therapeutic relationship with each client. It is the foundation on which all progress and growth are built. By cultivating this trust, I create a space where individuals can feel safe enough to explore their emotions, challenge negative thought patterns, and develop healthy coping mechanisms. My training in Eye Movement Desensitization and Reprocessing (EMDR) therapy has allowed me to effectively process trauma, giving my clients a path to healing they might not have known existed. I believe in the power of an eclectic therapeutic approach, drawing from various modalities like Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and more. Each client's uniqueness deserves an approach that meets their specific needs and goals. I am genuinely passionate about making a positive difference in the lives of others, and I continue to stay informed about the latest research and evidence-based practices to provide the most effective care possible. Helping my clients find their inner strength and resilience is what inspires me every day, and I am grateful for the opportunity to be part of their journeys towards healing and empowerment. SARAH’S RATES AND AVAILABILITY Self pay 2025: Individuals - $165 initial / $140 ongoing 60 min. Sarah accepts most insurances listed on our Fees page. Availability: Evenings and weekends Request an appointment here. https://www.holdspacecounseling.com/shannon-miller daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/3617ae40-ea66-4c22-9566-4cdefce1e70b/Adolescent+Teen+Christian+Counseling+Virtual+Columbus+Ohio SHANNON MILLER, LPCC-S - shannon MILLER, lpcc-s (She/Hers) Attempting to raise children and teenagers in this world is tough. At times, it feels like you're in a constant battle. Their mental health worries you, but you fear you're saying or doing the wrong thing. You want to support your child, but you keep feeling shut out and helpless. Nothing seems to be working, and you don’t know what else to do. Or maybe you’re a young adult/college student trying to figure out who you are and what your place is in this world. You don’t know how to be an “adult”, and that leaves you feeling anxious and overwhelmed. Whether you are a parent trying to raise your children the best you can, or a young adult trying to navigate a new stage in life, I am passionate about walking beside you in that journey. I am a Licensed Professional Clinical Counselor (E.2203157-SUPV) with a Master of Arts in Clinical Mental Health Counseling from Ashland Theological Seminary. I completed my graduate school internship with Nationwide Children’s Hospital in their Family Support Program, which specializes in children and adolescents who have experienced trauma. I specialize in working with children, teens, and young adults struggling to manage symptoms of anxiety, depression, suicidal thoughts, and trauma, as well as building self-esteem and finding their identity. In addition, I will assist you as a parent with the tools you need to be able to support and help your child. The decision to enter therapy can be a challenging one, especially if you've spoken to professionals before and left disappointed. You're tired of feeling tired, helpless, and overwhelmed. You know there's more to life than mere survival. You know you deserve something different. If you're ready for something new, please contact me for a free 15-minute consultation. SHANNON’S RATES AND AVAILABILITY Self pay 2025: Individuals - $165 initial / $140 ongoing 60 min. Shannon accepts most insurances listed on our Fees page. Availability: Evenings and weekends Request an appointment here. https://www.holdspacecounseling.com/chloe daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/601b0261cf01393aa95c87ea/1fdff9f2-46c3-45fd-ad56-485be35778df/EMDR+ERP+DBT+CBT+OCD+Virtual+Therapy CHLOE CHAMBERLAIN, LISW - CHLOE CHAMBERLAIN, LISW (She/Hers) I’m a dedicated therapist with a passion for creating a safe, nurturing space where clients can begin their journey of healing and growth. Since 2019, I’ve worked as a social worker (I.2405643) in clinical settings, providing therapy to individuals with diverse needs. My approach centers on building strong therapeutic alliances through kindness, collaboration, and empathetic listening. With a deep understanding of how trauma and anxiety can affect your life and relationships, I use evidence-based treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), and Cognitive Behavioral Therapy (CBT) to help clients find relief and build resilience. I’m committed to creating a safe space where clients can feel supported and heard, and work towards promoting lasting change. My skills include using trauma-sensitive approaches, helping clients enhance interpersonal relationships, teaching proven coping strategies to reduce anxiety. and helping clients face fears, break avoidance patterns, and navigate daily challenges with compassion and confidence. I find fulfillment in helping clients identify the link between past experiences and current symptoms to uncover and address the root causes of their challenges. Together, we will work towards healing and building the tools you need to thrive. If you’re ready to take the next step in your journey, I’m here to support you every step of the way. CHLOE’S RATES AND AVAILABILITY Self pay 2025: Individuals - $165 initial / $140 ongoing 60 min. Chloe accepts most insurances listed on our Fees page. 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